DOU for You : ​ค้นหาหนังสือธรรมะ หน้า 7 / 333

Part Six: Meditation Technique and Tips (#4) Once your mind is completely still, it will drop the word phrase by itself, as if you are forgetting to recite it (if you simply do not want to recite it a

ในส่วนที่หกนี้ เราจะพูดถึงเทคนิคการทำสมาธิที่จะช่วยให้จิตใจของคุณสงบและมีความสติเป็นหลัก คุณจะได้เรียนรู้วิธีการทำให้จิตใจของคุณตั้งมั่น และตรวจสอบประสบการณ์ภายในโดยที่ไม่ต้องวิเคราะห์หรือวิจารณ์ เพื่

Wisdom we should repeat the process often and regularly. Meditation requires discipline, repetition and willpower, so that we do not regress or lose what we have gained. Others know that I meditate. M

Meditation is a transformative practice that requires discipline, repetition, and willpower to maintain the benefits achieved. Through Dhammakaya meditation, one can attain inner happiness and a peace

Meditation in Everyday Life remind you. We do these things on a daily basis not because someone compels us to, but rather because they are necessities in life. This is in the same way that meditation

Meditation is essential for mental health, much like daily physical activities are for the body. Engaging in meditation daily enhances your well-being and can become a natural part of life, just as br

How To Meditate Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb. You can sit with or without a cushion on the floo

Meditation involves sitting comfortably, either on the floor or with a cushion. Sit upright, placing your right leg over your left, resting your right hand on your left. Close your eyes gently and rel

To keep thoughts from entering the mind, recite the words 'summa arahung, summa arahung,' which means the virtuous path toward freedom from all evils of the mind. Recite the words as if you're humming

In this meditation practice, recite 'summa arahung' to foster a peaceful mind, allowing thoughts to pass unchallenged. Observe sensations without judgment and embrace feelings of tranquility. End sess

How To Meditate Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb. You can sit with or without a cushion on the floo

Meditation is a practice that allows one to find tranquility and peace within by sitting comfortably, relaxing the body, and clearing the mind of thoughts. Begin by finding a comfortable position, suc

ฉันจะเป็นแสงสว่างให้กับเธอ เนื้อร้อง ทำนอง/เขียนเรียง ขับร้อง ปัญญาอัครศรี ฉันจะคอยติดตามเธอ คอยดวงดาววันที่ดิฉันจะคอยดูแลเธอ ให้เธอมีความสุข เมื่อถึงเวลา ดูดาวฤดูใบไม้ผลิ ในเวลาที่ไม่มีเธอ * ฉันจะ

เพลง 'ฉันจะเป็นแสงสว่างให้กับเธอ' สื่อถึงความรักและการให้การสนับสนุนในช่วงเวลาที่ยากลำบาก ผู้ร้องสัญญาว่าจะเป็นแสงที่ส่องสว่างให้กับคนที่รัก เพื่อให้คนที่รักมีความสุขในความมืดมัว บทเพลงนี้เน้นถึงการดู

If you do not know your own mind, how will serenity arise? The responsibilities of daily life are constantly pulling your mind to attach with external forces to you because you are fixated on your ex

The text discusses the importance of self-awareness and understanding one's mind as essential steps toward achieving serenity. It highlights how external factors like daily responsibilities and politi

Training your mind to be at the centre of the body At the moment you close your eyes, temporarily forget the various matters that occupy your mind. Make yourself feel as though your mind is empty of

This guide teaches techniques for centering the mind by focusing on deep breathing and visualization. Close your eyes, clear your mind, and feel the comfort at the center of your body. Imagine a brigh

Train constantly and you will see changes This training method appears to be a beginner's lesson. But we can train this way constantly, at all times and in all positions by imagining a clear, bright

Continuous training can lead to incredible changes in both body and mind. By embodying a consistent practice, visualizing a crystal ball, and using a mantra, anyone can foster gradual improvements in

As this is the inaugural World Peace Ethics Contest, I regard all of you who have agreed to participate as history-makers in the forging of World Peace in our world – you are pioneers in bringing fort

This inaugural World Peace Ethics Contest highlights participants as history-makers in promoting global peace. It emphasizes the importance of spiritual enlightenment, calling upon the merits of enlig

hope that you will find someone else to help you with the many things in life. There are some who get married because they expect that their spouse will treat them favorably in different ways; and at

In a marriage, expectations can lead to disappointment if not grounded in self-dependence. Many marry for beauty or behavior, but these qualities fade. True relationships rely on self-sufficiency and

Inflict on him what penalty you wish. " And I should say: - " Well then, my masters, throw this man alive into a jar; close the mouth of it and cover it over with wet leather, put over that a thick ce

In this dialogue, the speaker challenges beliefs about the soul and an afterlife through a vivid imagery of a man's punishment. A scenario involving sealing a man in a jar and observing whether his so

ประโยคภาษาอังกฤษ: But if you need help from the officer you can say, "I would like to make a withdrawal." They will tell you to fill out a form or they will simply ask, "How much would you like?" Most

บทความนี้แนะนำวิธีการถอนเงินจากบัญชีของคุณ โดยคุณสามารถใช้เครื่อง ATM หรือกรอกแบบฟอร์มถอนเงินได้ทั้งสองวิธี โดยไม่ต้องพูดคำใด ๆ ทั้งสิ้น หากต้องการให้เจ้าหน้าที่ช่วยเหลือ สามารถบอกว่า "I would like to

144 HOW TO MEDITATE Step-by-step instruction: 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-lotus position. Sit upright with your back straight, cr

Meditation is an essential practice for achieving inner peace and relaxation. This guide provides a step-by-step approach to meditating effectively. Begin by adopting the half-lotus position, where yo

be a sleeper!” He looks at me and almost winks. “We need to make boon continuously because, although we are born with boon, we don’t know how much we have when we are born. So we must continually make

In this enlightening dialogue, the necessity of creating 'boon' (goodness) continuously is discussed, emphasizing the intentional practices one must engage in to enhance their spiritual well-being. It

Meeting #13 04 March 2010 – International Buddhist Association Building Luang Por has agreed to meet with the members of the Peace Revolution Conference for a Dhamma talk and a question/answer sessio

In a gathering at the International Buddhist Association, Luang Por leads a Dhamma talk addressing meditation experiences and the relationship between body, mind, and Dhamma. Observing attendees, he e

Meetings with a Dhammakaya Master discovered the Law of Kamma. He was not the creator of the Law, but the re-discoverer of the Law of Kamma. All beings who do evil or wrong things will discover the L

In this enlightening session, the Dhammakaya Master discusses the Law of Kamma as a re-discovery, guiding individuals to see their actions' consequences through meditation. The Buddha's enlightenment

Suzanne Jeffery Q: Does Mara exist? What does Mara look like? A: Yes. Mara exists. Khun Yai used to say that Mara is Mara. Mara does not like good deeds and Mara always interferes. Mara cannot stop

In this content, Suzanne Jeffery discusses the existence of Mara, describing it as an entity that interferes with our ability to perform good deeds. Although Mara cannot prevent goodness, it can prese

for who we are: Not in the mirror, but inside of our mind. If we focus on the external, then defilements cloud our mind. We will develop false friendships and these are people around you who have not

In our lives, we encounter both true and false friends. False friends can lead us down destructive paths due to their selfishness, insincerity, and lack of principles. They can contribute to societal